The Virginia Beach Splash and Dash, presented by USA Triathlon and hosted by the Simon Family JCC, is a swim/run event open to all Virginia Beach area community children ages 7-15 on May 12, 2019, from 1 pm-3 pm. Held entirely within the secure campus of the JCC, the duration of the race is determined by age. Ages 7-10 swim 100 meters and run 1 mile and ages 11-15 swim 200 meters and run 2 miles. Using a consecutive start, each athlete will start their swim in the outdoor pool at the direction of the swim marshal. After the swim, athletes will proceed to the changing area to prepare for the run, which will conclude at the finish line by Lake Sandler. Heats will start at 1 pm. All participants get a USAT youth membership, event t-shirt, and finisher’s medal. Call 757-321-2308 if you have questions.